The practice dates back to prehistoric times and it’s been documented as having been used in every corner of the world by our ancestors.” Understand what sage to buy “Burning sage is one of the oldest and purest methods of cleansing a person, group of people, or space and of getting rid of unwanted spirits. To follow her lead, here’s McCann’s lowdown on bringing sage into your home and work space and keeping your spiritual hygiene on point. “This is where people’s energy is gathering, so you want to diffuse the space.”
She urges clients to be strategic with their sageing practice, focusing on the areas of homes or offices that are the most highly trafficked rooms. “If you work with a lot of people, in a job where you’re interacting with various personalities a lot, shaking hands, traveling, then sageing off on a regular basis can help keep your energetic body in balance,” McCann explains. But many burners don’t exactly know what they’re doing with it, or what it’s really doing for them and their space. As with a lot of holistic healing methods that have gone mass in recent years, sage is a common household tool. One good way to clear and clean out bad energy is by burning sage, or in some cases, spraying it.
“We take care of our bodies with exercise, good diets, and skin care, so why wouldn't we take care of our energetic body as well?” That’s where the aforementioned spiritual hygiene comes in. “I pass on sage or Palo Santo with every business card I hand out,” McCann says.
Colleen McCann is a big proponent of something called “spiritual hygiene.” She’s an energy practitioner, a shaman who specializes in clearing energy at home, mainly inside of closets, a space she knows well after working for many years as a fashion stylist.